Naturally Vero

A Whole Foods Vegan Meal Service.

Frequently Asked Questions

If your question is not listed here, please contact us directly at


Where do you deliver?

We deliver anywhere in the Ottawa/Gatineau region.

When do you deliver?

We deliver on Sunday afternoons from 1:00-6pm.

For the Gatineau area pickup location at the Uniprix Santé Ahmad Hassan at 520 blvd de l’Hopital, your meals will be available for pickup as of 11 am Monday morning and are there during regular business hours.

MONDAY DELIVERIES: are between 10am-3pm

Note: delivery times are estimates only.

Delivery schedule can change based on weather or volume of orders and their locations. As the delivery schedule varies, we recommend leaving a cooler out with ice packs in to keep your meals fresh if you are out!

If no one is home at time of delivery, the meals will be left at the door.

Delivery changes: Please note that if you need to make changes to your delivery (address etc), changes can be made no later than Friday at 10pm. 

We do not provide emails to confirm delivery, only if there are changes to the selected delivery method.

Do you offer a pickup location?

We currently have an option to pick up directly from our commercial kitchen at 5340 Canotek Road unit 21, in Westboro at Hybrid Pharm, or for our Gatineau clients, at the Uniprix Santé Ahmad Hassan at 520 blvd de l'hopital.

Do you offer soy free/nut free/gluten free etc meals?

All of our meals are 100% vegan. That means they are free of dairy, egg and meat products and bi-products (that includes no honey!). Our meals are gluten-free, but we cannot guarantee that they are 100% safe for gluten allergies. Although our meals are vegan and gluten-free, our facility processes nuts, wheat, dairy, and shellfish. We do not offer nut-free or soy-free options at this time. 

When do you post your new menu?

We post our menu for the following week every Sunday evening or Monday. mornings We post this on our social media pages, website and through our newsletter.

Do I have to get one of everything on your menu?

You are welcome to customize the combination of meals per your liking!